Do you want to look 10 years younger?

Lecithin - An Amazing Youth Element

Lecithin is the most abundant of the phospholipids. It is a fatty food substance, which serves as a structural material for every cell in the body. It is an essential constituent of the human brain and nervous system and also an important component of the endocrine glands and the muscles of the heart and kidneys.

Where can we get Lecithin?

1. Egg Yolk – Rich source of lecithin and rich source of good cholesterol
2. Vegetable Oils
3. Whole Grain Cereals
4. Soya Beans
5. Liver
6. Milk

What can you gain from Lecithin?

Lecithin is good for your Heart. Scientific studies have shown that lecithin has the ability to break up cholesterol into small particles which can be easily handled by the system. With sufficient intake of lecithin, cholesterol cannot build up against the walls of the arteries (atherosclerosis) and veins as it helps in the transportation of fats.

Help rebuild those cells and organs which need it. Lecithin helps to maintain their health once they are repaired. It may mean that a deficiency of lecithin in the diet may be one of the causes of ageing and that its use may be beneficial in slowing the aging process.

In Older people, the fats remain high in the blood from five to seven hours and in some cases as long as 20 hours, thus giving the fats more time to become located in the tissues. If lecithin is given to older people before a fatty meal, it has been found that the fats in the blood return to normal in a short time, in the same way they do in younger people. You will feel young again!

In some cases, the cosmetic effect of lecithin has been found to eliminate the yellow or yellow- brown plaques on the skin or around the eyes caused by fatty deposits. It is a natural tranquillizer which is beneficial in nervous exhaustion. It can produce great alertness in elderly people.

It has also been found to lower blood pressure in some people. In combination with vitamin E, it has proved helpful in lowering the requirements of insulin in diabetics.

It has also proved valuable in the treatment of certain skin ailments, including acne, eczema and psoriasis.

Lecithin has been suggested as a sexual aid. This is because Seminal fluid is rich in lecithin. Because of its loss from the body, its need for men is regarded as especially great.

Its use is also considered valuable in minimizing pre-menstrual and menopausal tension.

The best way to increase lecithin is to eat the same amount of fat as usual, but reduce animal fat except that from fish. Oil may be used for cooking, seasoning and salad dressing. All hydrogenated fats such as margarines, cooking fats, hydrogenated peanut butter and processed cheese should be avoided as also foods prepared with them.

Bad Breath

BAD BREATH or HALITOSIS is not only a sing of ill- health but it is also a social stigma. It is general in many people at all times and in all people some of the time. Unfortunately, most people who offend in this respect are completely unaware of their problem and the discomfort they cause to others.

Root of problems
The most common cause of halitosis is BAD TEETH and GUM conditions. Dental decay at the roots, holes in the teeth may provide a place where GERMS can multiply and release stinking orders.

Other causes of halitosis are any conditions of the nerves, throat, respiratory tract, or stomach which are associated with chronic infection or local upsets of one sort or another, such as chronic tonsillitis, lung diseases like chronic bronchitis and bronchiectasis, chronic gastritis and sinuses which cause a discharge at the back of the throat.

Most cases of bad breath, however, are caused by gastro-intestinal disorders, intestinal sluggishness and particularly by chronic Constipation.

The unpleasant odour results from an exceptionally large amount of waste matter
expelled through the lungs. Chewing pan and tobacco and smoking are other causes of bad breath. The diseases like anaemia may also lead to unpleasant breath.

In case of constipation, all measures should be adopted for its eradication. The patient should AVOID reined carbohydrate foods, such as white sugar,white bread and prdoucts made from them as well as flesh foods and egg. Even whole grain bread should be eaten sparingly.

The patient should also avoid over eating of any kind of foods. He should eat six to eight soaked prunes and a few dried and soaked figs with breakfast. He must also drink the water in which these fruits were soaked. He should also take plenty of liquids and drink six to eight glasses of water daily. This will help eliminate bad breath.

The teeth should be cleaned regularly twice a day especially before going to bed at night. Metal particles should be removed carefully with toothpicks. In case of decaying teeth and swollen and bleeding gums, a dentist should be consulted. Munching a raw apple or guava after lunch removes most of the trapped particles.

Using Siwak is the best method for cleaning teeth and gums as well as preventing bad breath. Siwak are the wicks that are used to rub inside the mouth, and they get their name from the Arabic word “yudlik,” which can be roughly translated to mean “massage” (i.e., massage the inside of the mouth). It means more than “tooth brush.”

Like a toothbrush, the wicks on the siwak clean between the teeth and do not break under any amount of pressure; rather, they are flexible and strong. The small wicks bend to the appropriate shape to get plaque and leftover food out from in between teeth while avoiding any damage to the gums.

The leftovers of food found between teeth provide an excellent environment for the festering of millions of bacteria, which can lead to painful and bloody gum disease and cysts. In the worst cases, there can be inflammation of the jawbones.
Bacteria also produce damaging enzymes that eat away at the calcium of the teeth, which causes cavities. In severe cases, the bacteria produce gases that emit nasty stenches from the mouth. Recent studies have found that siwak has natural minerals that kill microbes and germs and remove plaque.
Click here to learn more about Siwak

Other Remedies

Another effective remedy for bad breath is to eat raw fruits.

Avocodo (kulu naspati) which is far superior to any mouth lotion or remedies for this condition. It effectively removes intestinal putrefaction or decomposition which is one of the most important causes of bad breath.

Unripe Guava (amrud) is useful in halitosis. It is rich in tannic, malic, oxalic and phosphoric acids as well as calcium, oxalate and manganese. Chewing it is an excellent tonic for the teeth and gums. It helps cure bleeding from gums due to stypic effect and stops bad breath.

Chewing tender leaves of guava tree also stops bleeding from gums and bad breath.

All fruit and vegetable juices are beneficial in the treatment of BAD BREATH and should be taken liberally by those suffering from this disorder. Juices from fruits like apple, grape-fruit, (chakatora), lemon and pineapple, and vegetables like tomato, carrot and celery are especially beneficial.

Natural Hair Loss Remedy

Studies have shown that the major causes of male pattern baldness (androgenic alopecia) can be linked to dihydrotestosterone (DHT). Therefore, the most effective hair loss help can be found in products that focus on blocking the build up DHT in you hair follicles. Unfortunately, the majority of products on the market are not effective in this regard.



If you're looking for a natural hair loss prevention product, Provillus works effectively to block DHT and supply your hair with the vital nutrients it needs to grow. Provillus is taken orally and it is quickly absorbed into your bloodstream for fast action. Because this product has proven to be so successful with those who have used it, we're proud to offer you a money-back guarantee.

Active Ingredients in ProvillusProvillus uses a combination of natural substances that are essential for good health and hair growth. Vitamin B6 is an integral element for 100 enzymes that contribute to protein and red blood cell metabolism. Biotin, part of the vitamin B complex, is a supplement that provides nutrition for both your hair and scalp. Provillus also makes use of zinc, nettle root, pumpkin oil extract, saw palmetto, and several other naturally occurring substances to break down DHT and to stimulate new hair growth.

If you're not ready to give in to hair loss, Provillus can help you. In a relatively short time, you can stop the effects of androgenic alopecia. With regular use, Provillus can also start to regenerate your hair, helping you regain a full head of healthy, natural hair.

How DHT Blockers WorkStudies have linked 95 percent of all hair loss to dihydrotestosterone (DHT). DHT can greatly reduce the amount of time hair actually stays on your head before breaking and falling off, and it can all but destroy hair follicles. This leads to problems for both men and women. Provillus blocks DHT, slowing down the balding process regardless of gender. Plus, it goes further than that by providing the scalp with the nutrition needed to regenerate dead hair follicles. Provillus doesn't just work to stop hair loss, it also works to help you regrow your own hair naturally!


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Crystal Therapy

Among the many GEMSTONES, said to possess healing energy are :

TOPAZ - For High Blood Pressure
ROSE QUARTZ - For Stress
GARNET - For Depression
BLUE SAPPHIRE, LAPIZ, LAZULI - High Blood Pressure
HEMATITE - JOINT PAINS

Amethyst

How to use this Chrystal Therapy?

Some practitioners use in conjunction with theories such as CHAKRAS, ACUPOINTS or AURAS.

They often work by holding a crystal in one hand and place it to the part of body that requires healing or on CHAKRA or ACUPOINT sites on the body.

You may asked to visualize healing energy channeling through the crystals or be given to wear the crystal around neck, place in your room, or to carry it.

In Medical OPINION, there is no scientific evidence, and diverse philosophies under lying the use of crystal, however a patients' belief may help speed recovery due to PLACEBO response.

Crystal particularly Quartz crystals such as Amethyst and Rose Quartz are believed to posses healing "life energy", storing and discharging rather like a Battery.

Azurea

How do crystals heal?

In order to understand how crystals are effective in therapy, we need to remember that:

a) the human body is made up of energy fields (subtle bodies) and energy centres (chakras). The physical body (although made up of energy) appears solid to us while the aura and the outer bodies are light and fluid.

b) crystals emit different vibrations which affect the energy flow. Diagram 1 shows the generally accepted energy fields that surround the human body.

These electro-magnetic fields encircling the body are referred to as the human aura. With the help of Kirlian photography it is now possible for everyone to "see" the human aura in all its glorious colours.
The concept of the chakra system in the human energy field has its origins in Hindu teaching, where there has always been great awareness of the energy centres in the human form. There are seven major chakras (energy centres). Each chakra has a direct effect on specific glands and functions in the physical body. Diagram 2 shows the position of the major chakras.
‘Chakras can be thought of as dynamos, i.e. dynamic centres through which energy is distributed, with the capacity for transmission as well as for reception’.2 Each chakra has its own vibrational rate and colour which has an effect upon the physical body as well as the aura. The brightness or dimness of the aura is indicative of the state of well being within the individual. --- source = www.positivehealth.com

Find out more about crystals :

WIKIPEDIA
GEMSTONE
Mineral Gallery
GEDUNG KRISTAL
POSITIVE HEALTH

Sexual Impotence

Sex is now regarded as a basic instinct like hunger. Sexual activity, however, demands complete
concentration and relaxation. It cannot be performed in haste and tension. Persons who are usually tense and over-occupied are unable to follow these norms. Many persons, therefore,
suffer from sexual dysfunctions. The most common male sexual dysfunction is impotence or loss of sexual power.

Symptoms

Impotence takes three forms. There is primary impotence When the man’s erectile dysfunction is there from the very beginning of sexual activity and he simply cannot have an erection. This is a rare manifestation of the problem.

Secondary impotence is the commonest and this implies that the man can normally attain an erection but fails on one or more occasions in between normal activity.

The third form is associated with age and is a continuous and serious form with poor prognosis.

Causes

Since erection is the result of erotic excitement, intact nervous pathways and adequate hormonal functioning, the pathological causes of impotence are numerous. It may occur as a result of psychological illness such as depression, which lowers both sexual drive and erectile function, tiredness, alcohol abuse, the therapeutic use of oestrogens, paralysis of parasympathetic nerves by drugs or permanent damage to them and diabetes.

Other causes of impotence are abuse or misuse of the sexual orgasm over a long period and a devitalised condition of the system in general.

However, the main problem of secondary impotence is the apprehension created by failure
which generates a good deal of anxiety for the next time round regarding the likelihood of failure. If, in fact, intercourse is attempted again and the same failure results, then a vicious circle is established. Anxiety of failure is established as an anticipatory reflex which in turn impairs the capacity of the penis.

Treatment

Taking of drugs or so called "remedies" in case of impotence is not only useless but dangerous. Diet is an important factor in these conditions.




First Step - FRUIT DIET

Second Step - balanced diet of seeds, nuts and
grains, vegetables and fruits, with generous use of special rejuvenative foods such as whey, soured milks, particularly made from goat’s milk, millet, garlic, honey, cold-pressed vegetable oils

Third Step - The patient should avoid smoking,alcohol, tea, coffee and all processed,
canned, refined and denatured foods, especially white sugar and white flour and products made from them.

According to Dr. Robinson, an eminent sexologist of America ,GARLIC has a pronounced aphrodisiac effect. It is a tonic for loss of sexual power from any cause and for sexual debility and impotence resulting from sexual over-indulgence and nervous exhaustion.

Onion is another important aphrodisiac food. It stands second only to garlic. It increases libido
and strengthens the reproductory organs. The white variety of onion, is however, more useful for this purpose.

Carrot
Dried dates
Black raisins
The lady’s finger

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