Natural Cures - The Easy Way

What to eat if you have one of these health problems? These are Natural Cures easy steps to ease your health problems.

If you have HEADACHE,
eat FISH because fish oil helps prevent headaches.So does ginger, which reduces inflammation and pain.

Sneezing, runny nose and itching eyes indicates that you have may have Hay fever,
eat YOGURT! lots of yogurt during Hay season. Also eat honey from your local area daily. This will prevent the allergic reactions.

STROKE is a medical emergency and can cause permanent neurological damage or even death if not promptly diagnosed and treated.DRINK TEA!! it will help to prevent buildup of fatty deposits on artery walls with regular doses of tea.Tea also suppresses my appetite and keep my weight under controlled. Green tea is good for immune system.

Cant sleep? ISOMNIA is a serious mental problem,
use HONEY as tranquilizer and sedative.

Asthma? Cant Breath?
Eat ONIONS as it helps eases the bronchial tubes which helped the respiratory ailments and can make you breath better.

Arthritis Natural Preventive Cure would be by eating FISH,
(SALMON, TUNA,MACKEREL and SARDINES) actually can prevent arthritis. This is because fish has omega oils, good for our immune system.

Upset Stomach natural cures?
Bananas will settle an upset stomach. While Ginger will cure morning sickness and Nausea.

Bone Problems?
Prevent Osteoporosis and Fractures by eating PINEAPPLE. Pineapple have manganese.

PMS (premenstrual syndrom) natural cures?
Believe it or not, women can ward off the effects of PMS with CORNFLAKES, which helps reduce depression, anxiety and fatigue.

Memory Problems natural cures?
Eat Oysters - Improve Your Mental functioning by supplying zinc.

Colds natural cures?
Eat Garlic, it clears up your stuffy head and remember it also helps reduces cholesterol.

Coughing natural cures?
Use Red Peppers, a substance similar to that found in the cough syrups is found in hot red pepper. Use Red (cayenne) pepper with caution because it may irritate your tummy.

Breast Cancer natural cures?
Eat Wheat, Bran and Cabbage it helps to maintain estrogen at healthy levels.

Lung Cancer natural cures?
Eat Dark Green and Orange and lotsa Veggies!!!
A good antidote is beta Carotene, a form of Vitamin A found in dark green and orange vegetables.

Ulcers natural cures?
Eat Cabbage also!, cabbage helps both gastric and duodenal ulcers.

Diarrhea natural cures?
Grate an apple with its skin, let it turns brown and eat it to cure this condition.(Bananas are good for this ailment). You may also drink hot tea without any sugar to neutralize your acidic stomach.

Clogged Arteries natural cures?
Eat Avocado, because mono unsaturated fat in avocados lowers cholesterol.

High Blood Pressure Natural Cures?
Olive oils has been shown to lower blood pressure. Celery contains a chemical that lowers pressure too.

Blood Sugar Imbalance Natural Cures?
Eat broccoli and peanuts!!!, the chromium in broccoli and peanuts helps regulate insulin and blood sugar.

Source - Forwarded Mails